Holiday Blessings to All

The greatest gift is time spent with family and friends. May you enjoy many treasured moments this Holiday season! 

Finish Strong - Start Fresh

Another year is ending....time to reflect.  How much is crossed off your list?  Has anything been  added?
There's still time on the clock.....more race to be run.....Don't throw in the towel yet.
Keep pressing....continue to run the race.  Persevere and Finish Strong!

This might be your best finish yet.  Finishing might just mean deciding how your new year begins - with a Fresh Start!

World AIDS Day

World AIDS Day is held on the 1st December each year and is an opportunity for people worldwide to unite in the fight against HIV, show their support for people living with HIV and to commemorate people who have died. World AIDS Day was the first ever global health day, held for the first time in 1988.

Globally there are an estimated 34 million people who have the virus. Despite the virus only being identified in 1984, more than 35 million people have died of HIV or AIDS, making it one of the most destructive pandemics in history.

World AIDS Day is important because it reminds the public and Government that HIV has not gone away – there is still a vital need to raise money, increase awareness, fight prejudice and improve education. Although World AIDS Day is a great opportunity to talk about HIV, it is important to keep the momentum going all year round.

Support Small Business Owners

The majority of the country's employers are Small Business Owners.  Don't forget to support small businesses (mom and pop shops) in your community.....not just today, but every chance you need a product or service that meets your needs.  Today is Small Business Day.....Shop Small.....Support those who allow communities to thrive!

Happy Thanksgiving

May you cherish each day.... Recognize everyday blessings- big and small. Embrace an attitude of gratitude as a way of life.  Happy Thanksgiving!

Bury the noise in your head

Silence the voice that
tells you "you can't"
Quiet the noise that
says: "don't try"
Stifle the sounds that
remind you to give up
Bury the noice
in your head.

Have you noticed that you can be your worst enemy at times?  It's not about the circumstances or present situations we tend to find ourselves in, but the noise that we continue to tune into in our own heads.  It's not the voices of the naysayers, doubters, criticizers and the haters....but us buying into their messages and continuing to replay the doubt in our heads.

There really shouldn't be an enemy on the outside who is capable of distracting/discouraging/stopping/limiting/attempting to derail you from achieving the goals that you've set and envisioned for yourself.  Your story begins and ends with the courage that you'll muster up to take the necessary steps for walking the road of your own journey and pressing daily into whatever shows up on the road.  Change that tune in your head, believe in the dream, the vision....the goal.

...Believe in YOU and:

Silence the voice that
tells you "you can't"
Quiet the noise that
says: "don't try"
Stifle the sounds that
remind you to give up
Bury the noise
in your head.
© 2015 Brenda Gale