Friday, November 28, 2014

Release the weight of excess

The holiday season is once again upon us and everyone is gearing up for being stressed out trying to either people-please with gift-giving of items that you can't afford, so that you start your new year off in debt or you're trying to press yourself at the eleventh hour to wrap up goals that you've slouched on all year long.  Choose instead, to focus on resolving some of the issues of the past year that kept you awake at night and uneasy throughout the day.

If you've identified a problem...don't continue plugging efforts into focusing on the problem...You should now focus your efforts on the solution.  If there is an answer to a question...answer it....if there is a solution to a problem or dilemma in your life....resolve to bring closure to it and rest easy going into the holiday season and especially the new year ahead.

Don't put things off.  If you have a clutter of email, spam, etc., don't go past it....touch it...scan it and "Delete It"...... Get rid of garbage as it piles up or it will stink.  Let your daily goal be that of reducing the weight of each day before you sleep.  Reduce the weight of excess each day before you sleep. Lighten the load of the day before you sleep.  Release the burdens of the past...of the day...before you sleep.

Start each sunrise fresh.....with a clean canvass.  Focus on the solution for each and every problem/dilemma once identified, and live your life with the freedom to expand your horizons.

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